Lean & Strong – Most Popular

The Programme

Lose body fat, build strength, and feel confident in your body.

$149 + GST (One-off)

What You Get:

  • Full fat loss training programme
  • Complete meal plan
  • Full breakdown of your programme with clear instructions
  • Portion guidance + structure
  • Sustainable fat loss approach

Perfect for long-term fat loss without extremes

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    My Programmes

    6 Week Kickstart: Reset & Rebuild

    Lean & Strong

    Build and Transform

    Function & Nurture: Pre-Natal

    Restore & Rebuild: Post-Natal

    Add Coaching Support
    (Recommended)