The Programme
Stay active, supported, and strong throughout your pregnancy.
$149 + GST (One-off)
What You Get:
- Pregnancy-safe training programme
- Core + pelvic floor focus
- Full breakdown of your programme with clear instructions
- Nutrition guidance
- Safe, supportive structure
Perfect for staying active during pregnancy
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My Programmes
6 Week Kickstart: Reset & Rebuild
Lean & Strong
Build and Transform
Function & Nurture: Pre-Natal
Restore & Rebuild: Post-Natal
